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Type 2 Diabetes
Low carb high fat. Anyone been Type 2 for more than a few years?
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<blockquote data-quote="jpscloud" data-source="post: 1994632" data-attributes="member: 232698"><p>I'm probably guilty of a bit of fervour because I'm really surprised at how well LCHF with intermittent fasting (even my imperfect version with lapses) worked for me. I intend to continue long term and that in itself is astonishing, because I have never been one of life's winners at dietary control.</p><p></p><p>I get a bit excited about it because I had given up on myself and was preparing for bariatric (ironically, the autocorrect wants to make that "barbaric"!) surgery. </p><p></p><p>Finding a method that works, and makes me not only <strong>not</strong> miserable but actually mentally happy and physically thriving, does get me excited and I share my thoughts and experiences here because it is thanks to some members of the forums that I found my way to it. The encouragement and support is very helpful. </p><p></p><p>Admittedly I'm new to it - but after a just a few months my blood test results were returned with "Excellent results!" noted by my Dr. after I spoke with him about what I was doing.</p></blockquote><p></p>
[QUOTE="jpscloud, post: 1994632, member: 232698"] I'm probably guilty of a bit of fervour because I'm really surprised at how well LCHF with intermittent fasting (even my imperfect version with lapses) worked for me. I intend to continue long term and that in itself is astonishing, because I have never been one of life's winners at dietary control. I get a bit excited about it because I had given up on myself and was preparing for bariatric (ironically, the autocorrect wants to make that "barbaric"!) surgery. Finding a method that works, and makes me not only [B]not[/B] miserable but actually mentally happy and physically thriving, does get me excited and I share my thoughts and experiences here because it is thanks to some members of the forums that I found my way to it. The encouragement and support is very helpful. Admittedly I'm new to it - but after a just a few months my blood test results were returned with "Excellent results!" noted by my Dr. after I spoke with him about what I was doing. [/QUOTE]
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Low carb high fat. Anyone been Type 2 for more than a few years?
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