Low Carb High Fat Diet and Spontaneous Exercise Type 1

[Type1John:)]

Hi guys. Im really at a point now where im considering the low carb high fat diet. Im a type 1 have been for 16 years and my control isnt the best. Im making small steps in the right direction and hope im ready to commit to really getting on track and perhaps going onto lchf soon.

My question is: What is it like, or has anyone has experience with being very spontaneous with excersise on the low carb high fat routine? Does it give you more freedom to be active when you choose rather than when you can?

(Im a very spontaneous 21 year old who likes to get out and skateboard and dance about at gigs, stay out late and be available to see friends whenever i can - my diabetes does feel like it limits what i can do so im really hoping this gives me more freedom to not feel bad when i would like to stay out really late or want to go skateboarding for the day or go travelling etc. I just want to be as active and free as any other person and id like to be able to do that whilst also gaining better control of my diabetes - hopefully through lchf).

Thank you all ever so much for your time. I look forward to hearing back. Happy new year <3