Low carb high fat

[Milesy18]

That is the best thing you can do, get information on what you need to do to maintain/ improve your health. Good luck and let us know how it goes.

I will thanks x

 

[Milesy18]

As I said previously, I doubt that's what they'll be telling you. They will likely pushing the Eatwell Guide, which is low fat and high carbs.

Apparently low carb high fat and intermittent fasting. I don't know lol

 

[bulkbiker]

Apparently low carb high fat and intermittent fasting. I don't know lol

Hi whereabouts in the country do you live?

 

[Milesy18]

Hi whereabouts in the country do you live?

Gloucester

 

[bulkbiker]

Gloucester

if you go to the Aspen Medical Practice you may be very fortunate. They are listed as Low Carb friendly on the PHC website.