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<blockquote data-quote="DCUKMod" data-source="post: 2219543" data-attributes="member: 345386"><p>Paul, for some, Low Carb, low fat works for a while, whilst they trim up, often very fast.</p><p></p><p>When I started on LC, I obviously didn't quite get the balancing fats right as I got skinny fast, and stayed that way. Despite remaining LC, with the (weight maintenance) balancing fats, my metabolic markers are all excellent.</p><p></p><p>Coincidentally I a member overseas at the moment and obviously haven the got the macros right as I've dropped a couple of kilos I'd have been happier hanging onto.</p><p></p><p>If you are set on LC + LF, I would be interested to hear how you intend to manage yourself longer term.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2219543, member: 345386"] Paul, for some, Low Carb, low fat works for a while, whilst they trim up, often very fast. When I started on LC, I obviously didn't quite get the balancing fats right as I got skinny fast, and stayed that way. Despite remaining LC, with the (weight maintenance) balancing fats, my metabolic markers are all excellent. Coincidentally I a member overseas at the moment and obviously haven the got the macros right as I've dropped a couple of kilos I'd have been happier hanging onto. If you are set on LC + LF, I would be interested to hear how you intend to manage yourself longer term. [/QUOTE]
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