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Message: <blockquote data-quote="Oldvatr" data-source="post: 2569445" data-attributes="member: 196898"><p>If water retention is a normal problem for you, then maybe consider a diuretic.  You can get potassium sparing ones that can help on the low potassium issue.  Not a natural remedy, but close, and at least you can choose a potassium friendly one if that would help.  There are natural diuretics (coffee, tea etc) but they are not noted for their effect on the electroytes.  Your blood test results should confirm if you need to protect your potassium.</p></blockquote><p></p>

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