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That makes very interesting reading Jem and *wow* well done to you, the improvements you have seen are incredibly inspirational to me. It's so much more motivating to hear first-hand that a particular regime has worked. This weekend will mark my first week of low carbing and although I can't say it has been easy, I must admit that the last couple of days I have felt better than I have in a long time, more energy, less bloaty and I've slept better (and had wonderful dreams about Fergus's trifle!)
Reading everybody's positive experiences of low-carbing it's just amazing that this approach isn't supported more by doctors.
Now if only I can work out how to fit pizzas and tequila into the low carb regime ..............
Reading everybody's positive experiences of low-carbing it's just amazing that this approach isn't supported more by doctors.
Now if only I can work out how to fit pizzas and tequila into the low carb regime ..............