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<blockquote data-quote="trinitron" data-source="post: 129665" data-attributes="member: 26128"><p>Hi everyone, I'm new to this forum. </p><p></p><p>I have alway suffered from weight problems I am 5ft 11 and have hovered around the 19stone mark. </p><p>My doctor informed me that I was at the high risk end of developing Diabetes, so I decided to try a low carb diet.</p><p></p><p>For me the hardest part of gong on a low carb diet was having variety and also satisfying the chocolate or sweet cravings! But what has really worked for me and I've stuck at it for over two years was to eat a low carb shake for breakfast and a low carb bar if I got cravings for something sweet. </p><p></p><p>Now I've tried all the products and the atkins foods are really expensive. Tesco used to do a low carb shake but recently stopped doing it. But I have found a range of products by EAS which are really good value, high in protein and actually taste nice. </p><p></p><p>There is a store I use who have never let me down, they only have a limited range but their prices are good, its Ruocco Supplements their web address is www.ruoccosupplements.co.uk</p></blockquote><p></p>
[QUOTE="trinitron, post: 129665, member: 26128"] Hi everyone, I'm new to this forum. I have alway suffered from weight problems I am 5ft 11 and have hovered around the 19stone mark. My doctor informed me that I was at the high risk end of developing Diabetes, so I decided to try a low carb diet. For me the hardest part of gong on a low carb diet was having variety and also satisfying the chocolate or sweet cravings! But what has really worked for me and I've stuck at it for over two years was to eat a low carb shake for breakfast and a low carb bar if I got cravings for something sweet. Now I've tried all the products and the atkins foods are really expensive. Tesco used to do a low carb shake but recently stopped doing it. But I have found a range of products by EAS which are really good value, high in protein and actually taste nice. There is a store I use who have never let me down, they only have a limited range but their prices are good, its Ruocco Supplements their web address is www.ruoccosupplements.co.uk [/QUOTE]
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