low carb menus

[candi-girl]

Is there a basic low carb menu anywhere I can follow?

I don't like alot of foods and I'm not great at cooking so easy to make foods too.

Thanks

 

[sugarless sue]

Try these links.

viewtopic.php?f=18&t=4871&start=0

Viv's diet may also help but remember we are all different, so you will have to test to see how the foods affect YOUR blood sugar levels.

viewtopic.php?f=18&t=18803&start=0

 

[cugila]

This link has loads of Low Carb Recipes, American..... so you might have to convert some measures but there are some really tasty foods there covering all times of the day, breakfasts, mains, desserts :

http://www.lowcarb-recipes.net/recipes/ ... h,-Seafood

 

[Patch]

This is what you're after:

lowcarbdiets.about.com/od/lowcarbmenus1/tp/12lowcarbmenus.htm?nl=1

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