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Type 2 Diabetes
Low Carb Program
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<blockquote data-quote="Veryanxious" data-source="post: 2046284" data-attributes="member: 495980"><p>Low carb is fairly new to me. All my life my staple food was lentils, grains and little of overly cooked green veggies and dairy.</p><p>Not officially diagnosed with anything yet but my A1c once was 6., which prompted me to research. I went completely opposite to what I used to eat. I removed grains and legumes and now I only eat low carb. I am surprised as how I am able to tolerate so much meat when my lineage has been pure vegetarian since decades. I am really doing well on low carb and best thing about it is I sleep so much better.</p></blockquote><p></p>
[QUOTE="Veryanxious, post: 2046284, member: 495980"] Low carb is fairly new to me. All my life my staple food was lentils, grains and little of overly cooked green veggies and dairy. Not officially diagnosed with anything yet but my A1c once was 6., which prompted me to research. I went completely opposite to what I used to eat. I removed grains and legumes and now I only eat low carb. I am surprised as how I am able to tolerate so much meat when my lineage has been pure vegetarian since decades. I am really doing well on low carb and best thing about it is I sleep so much better. [/QUOTE]
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