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Low carb Protein powders? (Type2) best ones that don't spike BG.
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<blockquote data-quote="brassyblonde900" data-source="post: 1913366" data-attributes="member: 445897"><p>A lot of these processed proteins have amino acid that trigger insulin secretion directly in pancreatic beta cells. I tried a few of them in my low calorie dieting days, and found them to be massively Insulinogenic. (They triggered massive hunger and all that 'funky' hypo feeling too much insulin used to give me)</p><p>For those of us who not only want to consistently have BG in the normal range, that is problematic. Hyperinsulinemia is what eventually leads to IR, which then leads to having BG readings in the definitive T2DM threshold.</p><p>I steer clear of them.</p><p>Edited to correct a typo.</p></blockquote><p></p>
[QUOTE="brassyblonde900, post: 1913366, member: 445897"] A lot of these processed proteins have amino acid that trigger insulin secretion directly in pancreatic beta cells. I tried a few of them in my low calorie dieting days, and found them to be massively Insulinogenic. (They triggered massive hunger and all that 'funky' hypo feeling too much insulin used to give me) For those of us who not only want to consistently have BG in the normal range, that is problematic. Hyperinsulinemia is what eventually leads to IR, which then leads to having BG readings in the definitive T2DM threshold. I steer clear of them. Edited to correct a typo. [/QUOTE]
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Low carb Protein powders? (Type2) best ones that don't spike BG.
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