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Low Carb
- Thread starter leveya
- Start Date
Hi Tony,
A great start is Richard Bernstein's Diabetes Diet book. He is a T1 doctor and is a huge LC advocate. This book has loads if recipes and explains why LCing is the most practical solution to managing diabetes.
Another good book is Karen Barnaby's Low Carb Gourmet. Loads of good recipes.
A great start is Richard Bernstein's Diabetes Diet book. He is a T1 doctor and is a huge LC advocate. This book has loads if recipes and explains why LCing is the most practical solution to managing diabetes.
Another good book is Karen Barnaby's Low Carb Gourmet. Loads of good recipes.
PhilT
Well-Known Member
Check out viewforum.php?f=18
What not to eat - cake, cookies, biscuits, bread, bagels, candy, chocolate, pasta, pizza, potato, chips, crisps, rice
Meat and two large veg portions works for me, no starchy carbs beside it.
What not to eat - cake, cookies, biscuits, bread, bagels, candy, chocolate, pasta, pizza, potato, chips, crisps, rice
Meat and two large veg portions works for me, no starchy carbs beside it.
Superchip
Well-Known Member
- Messages
- 512
- Location
- Suffolk
- Dislikes
- GP's, Diabetes Nurses.Crazy NHS guidelines on diet for Diabetics, they are seeing off millions.
Cheap Whisky !
I'm with you Phil, meat and veg, just occasionally a spud roasted in duck fat ! levels permitting.
Definitely no Baps Baguettes or Bagels !
Keep calm eat meat and sat fat and carry on !
Definitely no Baps Baguettes or Bagels !
Keep calm eat meat and sat fat and carry on !
