Low carb..

hankjam · May 8, 2015

I find it impressive that for my evening meal, which still tends to be my largest meal, I can sit down and eat a bunch of stuff, usually meat and a load of vegs.... that after I've finished eating I don't feel full, no where near.... in fact I feel as if I could eat it all over again...
I don't.... of course.
But it is a change for me.

donnellysdogs · May 8, 2015

Takes time I think for for the stomach to actually change the thought patterns back to feeling full.

My stomach from long term eating one meal a day has certainly learnt to shrink. First hubby too actually got told that his stomach had shrunk to not accept more food.. He was only a size 26" waist and found eating a full size plate of meat and veg impossible to eat.
I think liquid is a filler upper.. Coffee was always my filler upper.. As you kniw its tasty water now...but drinking before and after a meal with me has always been the norm so perhaps its the liquid that makes me feel full??

Low carb..

hankjam

Expert

donnellysdogs

Master

Low carb..

hankjam

Expert

donnellysdogs

Master

Privacy & Transparency

Privacy & Transparency