Here that carbohydrates are cereals and sugar, not including fresh fruits and vegetables, starch class food (potato, peony, beans), but still have to eat less starchy). Don't eat the fruit, because the dry fruit small sugar high. Don't drink any soft drinks.
If you have a way to calculate the amount of carbohydrates per day (first two weeks) should not be more than 50-60 grams. Limited to the two best to eat fruit, such as a medium sized apples and an orange.
Eat less carbohydrates will allow me to reduce edema and the weight of the water immediately, make me thin in a circle within a few days. This does not go on for long, so just two weeks.
If you have a way to calculate the amount of carbohydrates per day (first two weeks) should not be more than 50-60 grams. Limited to the two best to eat fruit, such as a medium sized apples and an orange.
Eat less carbohydrates will allow me to reduce edema and the weight of the water immediately, make me thin in a circle within a few days. This does not go on for long, so just two weeks.
