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<blockquote data-quote="phoenix" data-source="post: 84963" data-attributes="member: 12578"><p>I can't think of any, I have added it to bread. I think some people add it to poridge and of course all bran is often suggested as a 'good' cereal .</p><p>There is evidence that the soluble fibre in oat bran( beta glucan) is benficial to people with diabetes may help lower lipids and reduce glycemic response.</p></blockquote><p></p>
[QUOTE="phoenix, post: 84963, member: 12578"] I can't think of any, I have added it to bread. I think some people add it to poridge and of course all bran is often suggested as a 'good' cereal . There is evidence that the soluble fibre in oat bran( beta glucan) is benficial to people with diabetes may help lower lipids and reduce glycemic response. [/QUOTE]
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