Olives.
Pickled Onions.
Coleslaw.
Pickled Peppers.
Cheese.
Meat.
Nuts/Seeds.
Berries.
Boiled Eggs.
Egg Salad (Choppped Boiled Eggs, mayo & a dash of paprika).
90% Lindt Chocolate. (2 squares MAX! Suck 'em to make 'em last longer :wink: )
Seafood sticks/prawns.
I usually have a couple of pots of sandwich filler in the fridge. just grab a spoonful of Cheese and onion/chicken & sweetcorn/tuna crunch, etc... They're quite high in fat (not a problem), so you only need one or 2 spoonfuls to feel satiated.