Low Carbs to lose weight

nessals946

Well-Known Member
Messages
123
Type of diabetes
Type 1
Im trying to lose about 10lbs and have been going to weight watchers since last june.Id like to try low carbing to shift the last bit of weight but not sure how much is the right amount to aim for in order to do so.Any tips greatly appreciated
 

Kristin251

Expert
Messages
5,334
Type of diabetes
LADA
Treatment type
Insulin
Any idea how many you eat now?

Anything over twenty per day and I gain. However I eaten a ketogenic diet for twenty plus years.