Tend to agree with the awesomely named fatbird. Look up the french paradox. They have the highest amount of saturated fat in their diet in Europe, yet have the highest life expectancy! Exercise also shows little to no evidence of assisting with health and longevity. Think of the number of gym memberships nowadays compared to 20 years ago and consider the little difference in stroke and heart attack incidence. I think is refined corn syrup and aspartame that causes inflammation in the arteries. Along with a lack of vitamin d.
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