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I am desperately trying to loose weight. Have been for some time. I have been diabetic for 9 years now, and having been looking for some food that is both low fat and low in sugar, but it seems to me that they are either low in one or the other but rarley both.
The only time that I have realy managed to make a difference with my weght was last year when I was so depressed that I was not taking my diabetic meds for around 6 months, I lost loads of weight, but my sugar levels were excessively high (around 27-30!).
Of course it is good to loose the weight, but at the expense of sugar levels being dangerousley high, not realy.
I am disabled as well, my mobility is rubbish, I have a prolapsed disk and sacral nearve damage.
Can anyone help please ... you can e-mail me or we can have a chat on MSN.
Thanx.
The only time that I have realy managed to make a difference with my weght was last year when I was so depressed that I was not taking my diabetic meds for around 6 months, I lost loads of weight, but my sugar levels were excessively high (around 27-30!).
Of course it is good to loose the weight, but at the expense of sugar levels being dangerousley high, not realy.
I am disabled as well, my mobility is rubbish, I have a prolapsed disk and sacral nearve damage.
Can anyone help please ... you can e-mail me or we can have a chat on MSN.
Thanx.