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<blockquote data-quote="Paul Jay" data-source="post: 2092724" data-attributes="member: 492848"><p>Hi, I have issue remembering if I’ve taken my shot and how much I’ve taken. I second guess myself all the time. </p><p>I have a week chart on the fridge. And I put a tick on it when I’ve taken my meds. Sometimes I write how much I took and the time. It does help as you scan it when passing and it provides comfort and confirmation you’ve done what you need to do. (Bought from Amazon, fridge magnet weekly planner) </p><p>My second tip is an app I have called Medisafe. You can set it up to keep reminding you. It’s free to use and it makes a sound like shaking a pot of tablets when it’s time to take your meds and it will keep reminding you every 5 mins or so until you turn it off. You can also snooze it if you want to adjust your med time. </p><p>I also use it as a reference point. I go into the app and I can see that I’ve taken my meds as the med type and time of day has a tick <img class="smilie smilie--emoji" loading="lazy" alt="✅" title="Check mark button :white_check_mark:" src="https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/2705.png" data-shortname=":white_check_mark:" /> on it. </p><p>I hope this helps and stay in touch with the community. </p><p></p><p>All the best. </p><p>PJ</p></blockquote><p></p>
[QUOTE="Paul Jay, post: 2092724, member: 492848"] Hi, I have issue remembering if I’ve taken my shot and how much I’ve taken. I second guess myself all the time. I have a week chart on the fridge. And I put a tick on it when I’ve taken my meds. Sometimes I write how much I took and the time. It does help as you scan it when passing and it provides comfort and confirmation you’ve done what you need to do. (Bought from Amazon, fridge magnet weekly planner) My second tip is an app I have called Medisafe. You can set it up to keep reminding you. It’s free to use and it makes a sound like shaking a pot of tablets when it’s time to take your meds and it will keep reminding you every 5 mins or so until you turn it off. You can also snooze it if you want to adjust your med time. I also use it as a reference point. I go into the app and I can see that I’ve taken my meds as the med type and time of day has a tick ✅ on it. I hope this helps and stay in touch with the community. All the best. PJ [/QUOTE]
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