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<blockquote data-quote="Nellie" data-source="post: 14035" data-attributes="member: 7196"><p>Mc d's frite petite 31 carbs</p><p> or moyenne 44 carbs</p><p>frites 150gm (large plate non mc d) 60gms glucides</p><p>A few carbs in the chicken caesar .</p><p>Bread say 20gm</p><p>cocktail alcoolise max 20gms + alcohol effect also effect of strongbow)</p><p> Not a huge amount for the day when you have been walking around in the heat. It was 30+ here today. It depends what your normal carb/insulin ratio is.</p><p>NB try to get hold of the medtronic 'glucides dans l'alimentation' for eating out its extremely useful with pictures of normal French size portions.( I tink I gather you also live in France, I got it free from the hospital)</p></blockquote><p></p>
[QUOTE="Nellie, post: 14035, member: 7196"] Mc d's frite petite 31 carbs or moyenne 44 carbs frites 150gm (large plate non mc d) 60gms glucides A few carbs in the chicken caesar . Bread say 20gm cocktail alcoolise max 20gms + alcohol effect also effect of strongbow) Not a huge amount for the day when you have been walking around in the heat. It was 30+ here today. It depends what your normal carb/insulin ratio is. NB try to get hold of the medtronic 'glucides dans l'alimentation' for eating out its extremely useful with pictures of normal French size portions.( I tink I gather you also live in France, I got it free from the hospital) [/QUOTE]
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