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Message: <blockquote data-quote="Finsky" data-source="post: 1105855" data-attributes="member: 269388">What I understand from reading many sources that it is thought that we all have our individual fat threshold...when diabetic symptoms kick in. So thinking it other way round...you would have find your individual 'fat threshold' when your body will start functioning better again...and get bellow that..and maintain that level<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes    :rolleyes:" loading="lazy" data-shortname=":rolleyes:" />Not easy...<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />ETA: I don't think it is case of 'how much' but from where. I started see some shift in my readings after 2 weeks doing LCHF diet...and things started drastically change after 4 weeks. At that point I had only lost couple pounds of weight...but maybe that loss came off from right places...did I start to clear my internal organs?? Maybe it was just enough to get system functioning better.My target always was about blood sugars rather than weight loss..though each and every lost pound is bonus I do marvel, like a miracle!Do you know how much carbohydrates you do eat on each meal/day?</blockquote>

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