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Lower blood sugars, broken nose dislocated shoulder , cautionary tale .
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<blockquote data-quote="CherryAA" data-source="post: 1283934" data-attributes="member: 327005"><p>Funnily enough at no stage has this accident caused my mind to turn to carbs, I did have few pork scratchings but the temptation to flee to carbs has just gone. </p><p></p><p>Maybe the keto reading of 3 is sufficiently deep ketosis to enough to get your brain cells away from carbs.</p><p></p><p>I must admit that particular news was on of the highlights of that evening even if it did concern the doctors. According to Noakes you can only get that far with marathon exercise . Its certainly true that before the accident my ketone level was 1-1.5 I am not sure I would recommend quite suggest a drastic accident as a way to mimic marathon running, tough I do certainly feel like I've done one !</p></blockquote><p></p>
[QUOTE="CherryAA, post: 1283934, member: 327005"] Funnily enough at no stage has this accident caused my mind to turn to carbs, I did have few pork scratchings but the temptation to flee to carbs has just gone. Maybe the keto reading of 3 is sufficiently deep ketosis to enough to get your brain cells away from carbs. I must admit that particular news was on of the highlights of that evening even if it did concern the doctors. According to Noakes you can only get that far with marathon exercise . Its certainly true that before the accident my ketone level was 1-1.5 I am not sure I would recommend quite suggest a drastic accident as a way to mimic marathon running, tough I do certainly feel like I've done one ! [/QUOTE]
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