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Type 2 Lower readings 2 hrs after brekkie

Peadair O Brionn

Well-Known Member
Messages
451
Location
london
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
having diabetes...... people who wear backpacks on the tube
So done my first reading before breakfast today it was 6.6
Had 2 ryvita with cheese and marmite and a cup of tea with1 Splenda .
Tested 2 hrs later 3 times and readings were
5.9 , 5.7 , 5.6
One after another . I thought the readings would go up as breakfast was about 14 grs of carbs
 

Fatty foods (like cheese) can slow down the absorption of carbs. Check later, see what happens.
 
Ahh ok .. I’ll do it again about 1 00 pm that’ll be about 1 hr before lunch and see . Thanks
 
Peadair O Brionn said:
Ahh ok .. I’ll do it again about 1 00 pm that’ll be about 1 hr before lunch and see . Thanks
Click to expand...
So ok . Checked blood again at 13 00 hrs got a reading of 5.6
Can this be right or should I wait till after s few days and see if this happens every day
 
It may be that your bs was higher before breakfast due to a liver dump in the night and therefore there was more storage space in your liver for the sugars from your meal.
 
So had lunch of 2 sausages 2 fried eggs 4 slices of bacon and 2 slices of Burgen bread with a cup of tea 1 Splenda before lunch blood reading was 5.9
Took reading 2 hrs later was 6.4 is this all good are these the type of readings I should be aiming for in the long term
 
So finished my first full day of testing before and after meals . Here are my results .
Brekkie . Pre 6.6 At 08:30 2hr after 5.9
Lunch . Pre 5.9 at 16:15 . 2 hr later 6.4
Dinner . Pre 6.1 at 8:55 .2 hr later 5.1
Are these what I should stick to ie meal wise am I doing the right thing and if I carry on in this vein will I get my results down to remission levels
Should I test before bed . What should I expect to be at so not to go to low while asleep
 
Many would murder for those numbers and you (IMO) are already there
 
Mike D said:
Many would murder for those numbers and you (IMO) are already there
Click to expand...
Thanks bud . Only diagnosed 3 weeks ago and very new to the testing regime . Thanks for the heads up . Just one thing What’s IMO
 
Yep you are doing great! Keep it up and you are going to like your hba1c results!
 
Wish I had those numbers after 3 weeks. Took me over to year to get anywhere near it. All good now though.
14g of carbs is not high. I have 20g per meal or 30g if it is low GI. Everybody is different though.
Glenn
 
Crocodile said:
Wish I had those numbers after 3 weeks. Took me over to year to get anywhere near it. All good now though.
14g of carbs is not high. I have 20g per meal or 30g if it is low GI. Everybody is different though.
Glenn
Click to expand...
Thanks for all the encouragement really am trying got diagnosed with a HbAc of 48 /6.5% . Though I think I had something to eat before the second test but can’t remember . Any way when the next one is taken I’ll find out ... BTW goin to bed now reading is 4.9
 
Eating before a HbA1c test won't affect the result. It measures the 3 monthly moving average.
 
Well done! Those are great numbers.
Looks like your new way of eating is working like a charm
 
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