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<blockquote data-quote="Fndwheelie" data-source="post: 2123916" data-attributes="member: 447317"><p>Is it like a restaurant meal, or buffet food?</p><p>Restaurant/pub meal you can usually order the meat, and ask for potatoes/chips to be swapped for some extra veggies or salad. Obviously steer clear of the pasta dishes. Buffet can be a it harder, so many buffet foods seem carby, any meat bits that are easy to de-pastry like pork pie, they may have some sandwiches you can remove the bread from, scotch eggs or any boiled eggs, salad, cheese and pineapple sticks if you leave the pineapple.</p><p></p><p>Or just accept its one meal, and you may not be able to have very low carb, just keep your portions small and take the sugar rise, while happily seeing your colleague on his/her merry way.</p><p></p><p>Edit if it’s a restaurant/pub and you know where your going you can usually look up the menu online to give you an idea of what’s on offer. If you can screenshot it, and post here, people might be able to give you specific dishes on the menu that sound good.</p></blockquote><p></p>
[QUOTE="Fndwheelie, post: 2123916, member: 447317"] Is it like a restaurant meal, or buffet food? Restaurant/pub meal you can usually order the meat, and ask for potatoes/chips to be swapped for some extra veggies or salad. Obviously steer clear of the pasta dishes. Buffet can be a it harder, so many buffet foods seem carby, any meat bits that are easy to de-pastry like pork pie, they may have some sandwiches you can remove the bread from, scotch eggs or any boiled eggs, salad, cheese and pineapple sticks if you leave the pineapple. Or just accept its one meal, and you may not be able to have very low carb, just keep your portions small and take the sugar rise, while happily seeing your colleague on his/her merry way. Edit if it’s a restaurant/pub and you know where your going you can usually look up the menu online to give you an idea of what’s on offer. If you can screenshot it, and post here, people might be able to give you specific dishes on the menu that sound good. [/QUOTE]
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