I’m very happy to say that I have reduced my HbA1c from 68 at the end of January to 40 this week when I had my first blood test in six months (due to lockdown). I have lost 2 stone (21lbs/9.52kg).
Thank you everyone who gave advice, I really appreciate it. Now I’ve just got to reduce my cholesterol...... it was 6.4. If anyone has any good ideas how I do this on my low carb diet I would love to hear. Thank you.
Thank you everyone who gave advice, I really appreciate it. Now I’ve just got to reduce my cholesterol...... it was 6.4. If anyone has any good ideas how I do this on my low carb diet I would love to hear. Thank you.