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Magnificent May Fast!
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<blockquote data-quote="rab5" data-source="post: 1790049" data-attributes="member: 469068"><p>I just listened to Megan Ramos ( Dr Fungs' second in command for want of a better title) talking about that very subject. To paraphrase her she stated the following:- </p><p></p><p>That ketones tend to rise and spike then fall... she herself has reached 8.0. She stated that she felt great and if you are in the same position there is nothing worry about (unless your type 1 ). She also said that it is a sign that your body is in ketosis but is still working out what to do with the ketones, but that it will work with them and they should lower. However she did emphasise that high ketones are not something to worry about.</p></blockquote><p></p>
[QUOTE="rab5, post: 1790049, member: 469068"] I just listened to Megan Ramos ( Dr Fungs' second in command for want of a better title) talking about that very subject. To paraphrase her she stated the following:- That ketones tend to rise and spike then fall... she herself has reached 8.0. She stated that she felt great and if you are in the same position there is nothing worry about (unless your type 1 ). She also said that it is a sign that your body is in ketosis but is still working out what to do with the ketones, but that it will work with them and they should lower. However she did emphasise that high ketones are not something to worry about. [/QUOTE]
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