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Fasting
Magnificent May Fast!
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<blockquote data-quote="bulkbiker" data-source="post: 1790063" data-attributes="member: 219467"><p>I think its because he usually deals with athletes who have little body fat to spare so fasting for extended periods just doesn't suit them. Jason Fung on the other hand deals with mostly obese Type 2's who have plenty of fuel. Someone at the PHC at the weekend reckoned that someone with a BMI of I think 30 probably is carrying 450,000 calories (don't quote me on that I may be misremembering) but a very large amount which once fat adapted will be available. One of the 2 keto dudes had worked out how many calories were available from fat each day and I can't remember that exactly either but we should be fine fasting until we get thin...which for me is quite a long way off!</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1790063, member: 219467"] I think its because he usually deals with athletes who have little body fat to spare so fasting for extended periods just doesn't suit them. Jason Fung on the other hand deals with mostly obese Type 2's who have plenty of fuel. Someone at the PHC at the weekend reckoned that someone with a BMI of I think 30 probably is carrying 450,000 calories (don't quote me on that I may be misremembering) but a very large amount which once fat adapted will be available. One of the 2 keto dudes had worked out how many calories were available from fat each day and I can't remember that exactly either but we should be fine fasting until we get thin...which for me is quite a long way off! [/QUOTE]
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