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Fasting
Magnificent May Fast!
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<blockquote data-quote="bulkbiker" data-source="post: 1790336" data-attributes="member: 219467"><p>Morning all</p><p></p><p>Good nights sleep and the cat slept though as well so no early morning miaow calls!</p><p></p><p>Numbers for today</p><p></p><p>FBG 4.0 lowest so far this fast</p><p>Ketones 4.9</p><p>Weight 207 pounds.. lightest I have been this year (since August last year in fact when I did the egg and bacon newcastle thing)</p><p>Body fat 27.9% think I may be dehydrated a bit otherwise this number seems way off...</p><p>Visceral Fat 12</p><p>BMI 28.1</p><p></p><p>Hope everyone who is continuing is feeling great. Have a wonderful day!</p><p>M</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1790336, member: 219467"] Morning all Good nights sleep and the cat slept though as well so no early morning miaow calls! Numbers for today FBG 4.0 lowest so far this fast Ketones 4.9 Weight 207 pounds.. lightest I have been this year (since August last year in fact when I did the egg and bacon newcastle thing) Body fat 27.9% think I may be dehydrated a bit otherwise this number seems way off... Visceral Fat 12 BMI 28.1 Hope everyone who is continuing is feeling great. Have a wonderful day! M [/QUOTE]
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