Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Fasting
Magnificent May Fast!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="FantomPoet" data-source="post: 1790517" data-attributes="member: 47839"><p>Well I broke my fast last night with final figures of:</p><p></p><p>FBG: 5.1</p><p>Ketones: 2.8</p><p></p><p>AND I managed to not suffer when starting to eat again. </p><p>I pulled a frozen steak soup/stewpot from the freezer and</p><p>kept the portion small, and the result was a happy body <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I tested again this morning and my figures were:</p><p></p><p>FBG: 6.1</p><p>Ketones: 2.2</p><p></p><p>I always suffer from the dawn phenomenon so its pretty</p><p>good for me so my afternoon numbers will be pretty much</p><p>the same as yesterday as I'm not going to eat until 19:00.</p><p></p><p>I'm regretting buying the catering pack of Immodium now <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite67" alt=":wacky:" title="Wacky :wacky:" loading="lazy" data-shortname=":wacky:" /></p><p></p><p>Good luck to all that are continuing.</p></blockquote><p></p>
[QUOTE="FantomPoet, post: 1790517, member: 47839"] Well I broke my fast last night with final figures of: FBG: 5.1 Ketones: 2.8 AND I managed to not suffer when starting to eat again. I pulled a frozen steak soup/stewpot from the freezer and kept the portion small, and the result was a happy body :) I tested again this morning and my figures were: FBG: 6.1 Ketones: 2.2 I always suffer from the dawn phenomenon so its pretty good for me so my afternoon numbers will be pretty much the same as yesterday as I'm not going to eat until 19:00. I'm regretting buying the catering pack of Immodium now :wacky: Good luck to all that are continuing. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Fasting
Magnificent May Fast!
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…