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Message: <blockquote data-quote="chrisjohnh" data-source="post: 2578611" data-attributes="member: 538614"><p>Actually I don’t think it is motivation you seek - the very fact of your posting this shows that you are totally aware of the issues and are wishing to resume a good state. Instead, I think it is strategems you are soliciting. Well, you know what has worked for you before, albeit it has been deflected temporarily after a rough year. I suggest you have faith in your tried and tested way of managing this, put aside the philosophising and any tendency to self castigate, and just get back onto those rails and gently follow the course. Wishing you well …</p></blockquote><p></p>

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