Trying to get fit again is ridiculous. I've been loaning a horse since January and go up 2-3 times a week to ride and look after them. But recently I've found if I push myself to do that little bit of extra riding, I feel dreadful the day after, have no energy and my blood sugar has a hissy fit and won't settle down.
Anyone else having a similar issue with excersising?
Anyone else having a similar issue with excersising?