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Managing Diabetes On The Bike
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<blockquote data-quote="LittleGreyCat" data-source="post: 2229263" data-attributes="member: 6467"><p>I note that you are showing up as Type 2 but you are recently diagnosed and taking insulin so perhaps T1?</p><p></p><p>Anyway, as a T2 on a ketogenic diet all that carbohydrate stuff passes me by.</p><p>I cycle fasted or with coffee, butter and cream as "breakfast".</p><p>Being in ketosis generally means that you can ride for hours without needing anything but hydration, but you do have to eat eventually. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Freestyle Libre is a very useful tool.</p><p>I bought mine from Asda pharmacy until I made it to the top of the waiting list for Abbott and now I order it on line.</p><p></p><p>I'm not sure if we have T1s on a ketogenic diet who also cycle; hopefully someone will turn up to advise if this is an option.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2229263, member: 6467"] I note that you are showing up as Type 2 but you are recently diagnosed and taking insulin so perhaps T1? Anyway, as a T2 on a ketogenic diet all that carbohydrate stuff passes me by. I cycle fasted or with coffee, butter and cream as "breakfast". Being in ketosis generally means that you can ride for hours without needing anything but hydration, but you do have to eat eventually. :) Freestyle Libre is a very useful tool. I bought mine from Asda pharmacy until I made it to the top of the waiting list for Abbott and now I order it on line. I'm not sure if we have T1s on a ketogenic diet who also cycle; hopefully someone will turn up to advise if this is an option. [/QUOTE]
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