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<blockquote data-quote="HSSS" data-source="post: 2204972" data-attributes="member: 480869"><p>It sounds more ridiculous and unsustainable than avoiding life essential fats to you? presumably if you drain the cells of fat they will fill up again, thus meaning it’s life long management as opposed to cure? Oh that’s the argument against keto isn’t it? </p><p></p><p>And considering fats are essential for life and carbs aren’t thats a point to keto in my book - along with not being hungry. And not having high cholesterol and triglycerides, and maintaining weight loss with little effort......</p><p></p><p>Low carb and keto very definitely do mention improved insulin resistance. I suggest you read a bit more about it before making that claim. </p><p></p><p>I finally agree with a sentence. Insulin resistance is the key factor to overcome.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2204972, member: 480869"] It sounds more ridiculous and unsustainable than avoiding life essential fats to you? presumably if you drain the cells of fat they will fill up again, thus meaning it’s life long management as opposed to cure? Oh that’s the argument against keto isn’t it? And considering fats are essential for life and carbs aren’t thats a point to keto in my book - along with not being hungry. And not having high cholesterol and triglycerides, and maintaining weight loss with little effort...... Low carb and keto very definitely do mention improved insulin resistance. I suggest you read a bit more about it before making that claim. I finally agree with a sentence. Insulin resistance is the key factor to overcome. [/QUOTE]
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