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<blockquote data-quote="HSSS" data-source="post: 2205240" data-attributes="member: 480869"><p>The ADA also now (in the last month!) endorse low carb as the most effective strategy. But as you say it has to suit you and your morals and be sustainable long term. For instance a vegan might find it very difficult to be keto (but possible with determination). But unsuitable for person individually is not the same as unsuitable for diabetics in general.</p><p></p><p>incidentally a lot of people start low carb/ keto believing it’s not for them and are very surprised how easy they find it once adjusted.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2205240, member: 480869"] The ADA also now (in the last month!) endorse low carb as the most effective strategy. But as you say it has to suit you and your morals and be sustainable long term. For instance a vegan might find it very difficult to be keto (but possible with determination). But unsuitable for person individually is not the same as unsuitable for diabetics in general. incidentally a lot of people start low carb/ keto believing it’s not for them and are very surprised how easy they find it once adjusted. [/QUOTE]
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