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<blockquote data-quote="John93" data-source="post: 2205337" data-attributes="member: 518796"><p>what the ADA actually said in the journal Diabetes Care in 2019 was:</p><p></p><p><span style="font-size: 15px"><strong>What is the best weight loss plan for individuals with diabetes?</strong></span></p><p>For purposes of weight loss, the ability to sustain and maintain an eating plan that results in an energy deficit, <u><strong>irrespective of macronutrient composition or eating pattern, is critical for success </strong></u>(<a href="https://care.diabetesjournals.org/content/42/5/731#ref-161" target="_blank">160</a>–<a href="https://care.diabetesjournals.org/content/42/5/731#ref-164" target="_blank">163</a>). Studies investigating specific weight loss eating plans using a broad range of macronutrient composition in people with diabetes have shown mixed results regarding effects on weight, A1C, serum lipids, and blood pressure (<a href="https://care.diabetesjournals.org/content/42/5/731#ref-103" target="_blank">102</a>,<a href="https://care.diabetesjournals.org/content/42/5/731#ref-104" target="_blank">103</a>,<a href="https://care.diabetesjournals.org/content/42/5/731#ref-107" target="_blank">106</a>,<a href="https://care.diabetesjournals.org/content/42/5/731#ref-165" target="_blank">164</a>–<a href="https://care.diabetesjournals.org/content/42/5/731#ref-172" target="_blank">171</a>). As a result, the evidence does not identify one eating plan that is clearly superior to others and that can be generally recommended for weight loss for people with diabetes (<a href="https://care.diabetesjournals.org/content/42/5/731#ref-173" target="_blank">172</a>).</p></blockquote><p></p>
[QUOTE="John93, post: 2205337, member: 518796"] what the ADA actually said in the journal Diabetes Care in 2019 was: [SIZE=4][B]What is the best weight loss plan for individuals with diabetes?[/B][/SIZE] For purposes of weight loss, the ability to sustain and maintain an eating plan that results in an energy deficit, [U][B]irrespective of macronutrient composition or eating pattern, is critical for success [/B][/U]([URL='https://care.diabetesjournals.org/content/42/5/731#ref-161']160[/URL]–[URL='https://care.diabetesjournals.org/content/42/5/731#ref-164']163[/URL]). Studies investigating specific weight loss eating plans using a broad range of macronutrient composition in people with diabetes have shown mixed results regarding effects on weight, A1C, serum lipids, and blood pressure ([URL='https://care.diabetesjournals.org/content/42/5/731#ref-103']102[/URL],[URL='https://care.diabetesjournals.org/content/42/5/731#ref-104']103[/URL],[URL='https://care.diabetesjournals.org/content/42/5/731#ref-107']106[/URL],[URL='https://care.diabetesjournals.org/content/42/5/731#ref-165']164[/URL]–[URL='https://care.diabetesjournals.org/content/42/5/731#ref-172']171[/URL]). As a result, the evidence does not identify one eating plan that is clearly superior to others and that can be generally recommended for weight loss for people with diabetes ([URL='https://care.diabetesjournals.org/content/42/5/731#ref-173']172[/URL]). [/QUOTE]
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