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Mcdonald's and T2s
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<blockquote data-quote="lovinglife" data-source="post: 2616921" data-attributes="member: 22428"><p>It’s a rarity for me to eat this kind of thing but last time I had a McDonald’s about 6 months ago it’s very easy to get a burger no bun and replace the fries with a salad, - especially now you can order from those screens inside. It’s not my food of choice but my food of necessity (travelling and forgot my pack up ) If you go to the McDonald’s site there is a nifty little page where you can add and take away items and it gives you the full nutrition count so you can work out your food beforehand.</p><p>For example a Big Tasty is 47g carb per portion - take out the bun and it’s 7.2g carb </p><p></p><p>[URL unfurl="true"]https://www.mcdonalds.com/gb/en-gb/good-to-know/nutrition-calculator.html[/URL]</p><p></p><p>I think it’s worth a looking at all fast food chain websites nutrition pages, it can be surprising and quite shocking what has carbs and how many, it can help you stay on the straight and narrow imho</p></blockquote><p></p>
[QUOTE="lovinglife, post: 2616921, member: 22428"] It’s a rarity for me to eat this kind of thing but last time I had a McDonald’s about 6 months ago it’s very easy to get a burger no bun and replace the fries with a salad, - especially now you can order from those screens inside. It’s not my food of choice but my food of necessity (travelling and forgot my pack up ) If you go to the McDonald’s site there is a nifty little page where you can add and take away items and it gives you the full nutrition count so you can work out your food beforehand. For example a Big Tasty is 47g carb per portion - take out the bun and it’s 7.2g carb [URL unfurl="true"]https://www.mcdonalds.com/gb/en-gb/good-to-know/nutrition-calculator.html[/URL] I think it’s worth a looking at all fast food chain websites nutrition pages, it can be surprising and quite shocking what has carbs and how many, it can help you stay on the straight and narrow imho [/QUOTE]
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