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<blockquote data-quote="donnellysdogs" data-source="post: 946195" data-attributes="member: 17713"><p>I do adjust the basal according to my workloads and activity. Its brilliant because I can match up knowing that its just my basal that needs tweaking. Its absolutely perfect now. Especially with the 1/2 unit pens. I know on gardening days I do 6.5 in morning and 6.5 for the night. On less active days doing paperwork etc I will do 7.5 in mirning and 7 at night.</p><p>On days when at the gym in afternoon depending if working in morning I can do either 6.5 or 7.0.</p><p></p><p>I realise that they only fasted from certain foods but for my own self I wish I could do a full fast 24hr once in a while without people saying to eat. Even this weekend without hubby I still had it in back of brain to force myself to eat something..i would just really like to see if after 24hr without food whether my body would get hunger pangs.. As it just doesn't now..its just for this purpose not to not eat if you see what I mean. I just would like to see if something could start hunger pangs being recognised... I know carb cravings cause people to eat more rtc but I have to be especially watchful on the type of food my digestive system manages.. Although thanks to other posting here I may be able to eat other foods if I look at SIBO and see if oregano oil capsules will help the digestive tract to keep balanced...</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 946195, member: 17713"] I do adjust the basal according to my workloads and activity. Its brilliant because I can match up knowing that its just my basal that needs tweaking. Its absolutely perfect now. Especially with the 1/2 unit pens. I know on gardening days I do 6.5 in morning and 6.5 for the night. On less active days doing paperwork etc I will do 7.5 in mirning and 7 at night. On days when at the gym in afternoon depending if working in morning I can do either 6.5 or 7.0. I realise that they only fasted from certain foods but for my own self I wish I could do a full fast 24hr once in a while without people saying to eat. Even this weekend without hubby I still had it in back of brain to force myself to eat something..i would just really like to see if after 24hr without food whether my body would get hunger pangs.. As it just doesn't now..its just for this purpose not to not eat if you see what I mean. I just would like to see if something could start hunger pangs being recognised... I know carb cravings cause people to eat more rtc but I have to be especially watchful on the type of food my digestive system manages.. Although thanks to other posting here I may be able to eat other foods if I look at SIBO and see if oregano oil capsules will help the digestive tract to keep balanced... [/QUOTE]
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