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<blockquote data-quote="Alzebra" data-source="post: 1106441" data-attributes="member: 162035"><p>There are lots of threads discussing reversal / remission and I think it is a very individual thing. I can have the odd higher carb meal now and then without any lasting impact on my blood sugar (red wine with the meal helps lower my bg, how lucky is that!!) but I choose to stay low carb for the vast majority of the time since I feel much healthier like this. I'm 41 and not built for running but I have recently begun walking regularly and can now manage 5 miles quite easily.</p><p>Some fruits are high in carbs, and everyone reacts differently. I can manage small servings of berries but not tropical fruits like banana or pineapple. I bought a meter and tested A LOT in the early stages to find out what I can and can't tolerate...</p></blockquote><p></p>
[QUOTE="Alzebra, post: 1106441, member: 162035"] There are lots of threads discussing reversal / remission and I think it is a very individual thing. I can have the odd higher carb meal now and then without any lasting impact on my blood sugar (red wine with the meal helps lower my bg, how lucky is that!!) but I choose to stay low carb for the vast majority of the time since I feel much healthier like this. I'm 41 and not built for running but I have recently begun walking regularly and can now manage 5 miles quite easily. Some fruits are high in carbs, and everyone reacts differently. I can manage small servings of berries but not tropical fruits like banana or pineapple. I bought a meter and tested A LOT in the early stages to find out what I can and can't tolerate... [/QUOTE]
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