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Mega melt down today... Does the LCHF diet work?
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<blockquote data-quote="dannyw" data-source="post: 929480" data-attributes="member: 134545"><p>I also dislike the "we're all different" label. We're not all different, we all do not tolerate carbs well. How we manage that will differ so I prefer the term "variations on a theme" <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>LCHF is not something that everyone can stick with, nor will it work for everyone. What I will say though is if you stick with it, the success rate is far higher than any other diet reported here. It will mean you will need less insulin so bear this in mind if you do decide to give it a try. Ultimately, what have you got to lose <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="dannyw, post: 929480, member: 134545"] I also dislike the "we're all different" label. We're not all different, we all do not tolerate carbs well. How we manage that will differ so I prefer the term "variations on a theme" :-) LCHF is not something that everyone can stick with, nor will it work for everyone. What I will say though is if you stick with it, the success rate is far higher than any other diet reported here. It will mean you will need less insulin so bear this in mind if you do decide to give it a try. Ultimately, what have you got to lose :-) [/QUOTE]
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