Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Mega melt down today... Does the LCHF diet work?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="alaska" data-source="post: 935414" data-attributes="member: 14213"><p>Snacking can make it hard to keep track of how much you're eating.</p><p></p><p>LCHF is fairly reliable but it's not foolproof (please excuse the turn of phrase I don't mean to say you're any fool).</p><p></p><p>You also say: "I soon started eating carbs again and now I'm noticing the weight creeping up plus my insulin is 60 units per day"</p><p></p><p>Depending on how many carbs you're having, this could be another factor in the weight gain.</p><p></p><p>As a type 2 on insulin, the key thing is to reduce dependency on insulin. At the moment, you're injecting as much insulin as someone who doesn't produce any insulin would be, plus you're also most likely making a fair amount of your own insulin.</p><p></p><p>The more insulin you take, the more resistant to it you will become.</p><p></p><p>For more on this look at the video of researcher Dr Fung on this thread:</p><p><a href="http://www.diabetes.co.uk/forum/threads/dr-jason-fung-videos.59050/" target="_blank">http://www.diabetes.co.uk/forum/threads/dr-jason-fung-videos.59050/</a></p></blockquote><p></p>
[QUOTE="alaska, post: 935414, member: 14213"] Snacking can make it hard to keep track of how much you're eating. LCHF is fairly reliable but it's not foolproof (please excuse the turn of phrase I don't mean to say you're any fool). You also say: "I soon started eating carbs again and now I'm noticing the weight creeping up plus my insulin is 60 units per day" Depending on how many carbs you're having, this could be another factor in the weight gain. As a type 2 on insulin, the key thing is to reduce dependency on insulin. At the moment, you're injecting as much insulin as someone who doesn't produce any insulin would be, plus you're also most likely making a fair amount of your own insulin. The more insulin you take, the more resistant to it you will become. For more on this look at the video of researcher Dr Fung on this thread: [URL]http://www.diabetes.co.uk/forum/threads/dr-jason-fung-videos.59050/[/URL] [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Mega melt down today... Does the LCHF diet work?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…