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<blockquote data-quote="straygoat" data-source="post: 2634815" data-attributes="member: 578770"><p>Thanks. What do you mean by back on track? Is this something I can reverse? It's not an inevitable journey towards full-blown diabetes?</p><p></p><p></p><p>Off the top of my head:</p><p></p><p></p><p><strong>Like:</strong></p><p></p><p>Peppers</p><p>Onion</p><p>Leek</p><p>Chicken (but don't want to eat a lot of meat)</p><p>Turkey</p><p>Curry (dansak especially)</p><p>Lentils</p><p>Fish cake, breaded fish (cod, haddock, similar)</p><p>Fish fingers</p><p>Beans (most types)</p><p>Spicy stuff (Indian, Jamaican)</p><p>Cheddar</p><p>Most fruit</p><p>Peanuts, hazelnuts</p><p></p><p>All the things I can't have, especially: potatoes, chips, crisps, rice, bread, carrots (?), Linda McCartney's sausages</p><p></p><p><strong>Tolerate:</strong></p><p></p><p>Spinach</p><p>Watercress</p><p>Rocket</p><p>Brazil nuts (one or two is enough)</p><p>Walnut</p><p></p><p><strong>Hate</strong> (or won't eat for other reasons)<strong>:</strong></p><p></p><p>Tomatoes (ok as a sauce as long as it doesn't taste too strong)</p><p>Butter and marge</p><p>Eggs</p><p>Beef</p><p>Pork</p><p>Bacon</p><p>Duck</p><p>Lamb</p><p>Savoury food that is creamy</p><p>Italian and Greek cuisine</p><p>Avocados</p><p>Cucumber</p><p>Aubergine</p><p>Cous Cous</p><p>Hummus</p><p>Coconut</p><p>Anything with strong vinegar taste</p><p>Mayo</p><p>Salad cream</p><p>Salad dressings</p><p>Feta</p><p>Cottage cheese</p><p>Oily fish</p><p>Pesto</p></blockquote><p></p>
[QUOTE="straygoat, post: 2634815, member: 578770"] Thanks. What do you mean by back on track? Is this something I can reverse? It's not an inevitable journey towards full-blown diabetes? Off the top of my head: [B]Like:[/B] Peppers Onion Leek Chicken (but don't want to eat a lot of meat) Turkey Curry (dansak especially) Lentils Fish cake, breaded fish (cod, haddock, similar) Fish fingers Beans (most types) Spicy stuff (Indian, Jamaican) Cheddar Most fruit Peanuts, hazelnuts All the things I can't have, especially: potatoes, chips, crisps, rice, bread, carrots (?), Linda McCartney's sausages [B]Tolerate:[/B] Spinach Watercress Rocket Brazil nuts (one or two is enough) Walnut [B]Hate[/B] (or won't eat for other reasons)[B]:[/B] Tomatoes (ok as a sauce as long as it doesn't taste too strong) Butter and marge Eggs Beef Pork Bacon Duck Lamb Savoury food that is creamy Italian and Greek cuisine Avocados Cucumber Aubergine Cous Cous Hummus Coconut Anything with strong vinegar taste Mayo Salad cream Salad dressings Feta Cottage cheese Oily fish Pesto [/QUOTE]
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