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Message: <blockquote data-quote="oddbunny71" data-source="post: 2761665" data-attributes="member: 577320"><p>Hey, thank you so much for your very supportive reply and I'm sorry you're going through it too. I've had counselling over the years, but I think the one thing they never allow is to talk about your past. It's always CBT and a specific focus which I don't always have. It can be anything. It affects my blood pressure too so that's always up and down and then you get the constant " have you been offered the 24 hour monitor at home" EVERY time when I've said repeatedly how on earth would anxiety, particularly as severe as mine, work with that? I really appreciate the support though. Sometimes you just need to feel you're not alone.</p></blockquote><p></p>

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