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Merry Christmas! Watch this if you'd like to turn your health around in the New Year
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<blockquote data-quote="Cocosilk" data-source="post: 2188781" data-attributes="member: 501623"><p>I haven't been eating gluten foods for a good while but it's not cleared up yet. I tried a couple of weeks with no milk (but still cheese and yoghurt). It got a bit better but then still flared up again after one night that I drank a little alcohol - so I figure that is one possible trigger. But not the main one because I don't drink regularly. I need to try a few weeks with no dairy at all and see if it still keeps flaring up. Then I need to look at things like lectins and oxalates and other anti-nutrients from my salads maybe.</p><p></p><p>One incidental finding (when wading through pressure cooked lamb meat to remove the bones) is that lamb fat makes a wonderful moisturiser (if you don't mind smelling like mutton..ha ha). It's helping the inflamed skin heal faster anyway.</p></blockquote><p></p>
[QUOTE="Cocosilk, post: 2188781, member: 501623"] I haven't been eating gluten foods for a good while but it's not cleared up yet. I tried a couple of weeks with no milk (but still cheese and yoghurt). It got a bit better but then still flared up again after one night that I drank a little alcohol - so I figure that is one possible trigger. But not the main one because I don't drink regularly. I need to try a few weeks with no dairy at all and see if it still keeps flaring up. Then I need to look at things like lectins and oxalates and other anti-nutrients from my salads maybe. One incidental finding (when wading through pressure cooked lamb meat to remove the bones) is that lamb fat makes a wonderful moisturiser (if you don't mind smelling like mutton..ha ha). It's helping the inflamed skin heal faster anyway. [/QUOTE]
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Merry Christmas! Watch this if you'd like to turn your health around in the New Year
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