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<blockquote data-quote="DavidGrahamJones" data-source="post: 1889265" data-attributes="member: 245335"><p>2,500 calories? In my dreams. Well, not really, I don't dream of eating large quantities of food. It's a shame that the NHS publish things like this without adding the proviso that it's really only any good if you don't have type II diabetes. Even then I would still question the wisdom of recommending 1/3 of your calories as carbohydrate, that's 833 calories for a man, 666 calories for a woman. I suppose if you were trying to reduce calories, that's the easiest step to take, just cut out the carbs.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 1889265, member: 245335"] 2,500 calories? In my dreams. Well, not really, I don't dream of eating large quantities of food. It's a shame that the NHS publish things like this without adding the proviso that it's really only any good if you don't have type II diabetes. Even then I would still question the wisdom of recommending 1/3 of your calories as carbohydrate, that's 833 calories for a man, 666 calories for a woman. I suppose if you were trying to reduce calories, that's the easiest step to take, just cut out the carbs. [/QUOTE]
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