andyfh
Well-Known Member
Hi all.
I try to eat less than 30g carbs a day, add fat to my main meals, don't do puddings much and snack very little, usually sticking to nuts, a boiled egg or a baby-bel if I get the urge. I have a glass of red with my evening meal and eat a piece of cheese or a handful of walnuts as a snack just before going to bed.
I am 14st 6lbs, 6'1" tall and although not a fitness nut, do manage my obligatory 10k steps per day - usually closer to 20k. I also take 3 x 500 Metformin daily.
However, my readings in the mornings are never below 10, but usually 11+ and even when fasting the whole day I can take a reading in the evening and not get much below 9.
I use the SD Codefree meter which I know has a 12-15% tolerance, but I want to purchase another meter that is considered by you good people to be the most reliable, which I will use for the occasional sanity check (no comments please) before I make an appointment with the Doc/nurse and they up my meds.
I could google reviews, but I'd rather trust the opinions of our forum members.
Thanks in advance.
Andy
I try to eat less than 30g carbs a day, add fat to my main meals, don't do puddings much and snack very little, usually sticking to nuts, a boiled egg or a baby-bel if I get the urge. I have a glass of red with my evening meal and eat a piece of cheese or a handful of walnuts as a snack just before going to bed.
I am 14st 6lbs, 6'1" tall and although not a fitness nut, do manage my obligatory 10k steps per day - usually closer to 20k. I also take 3 x 500 Metformin daily.
However, my readings in the mornings are never below 10, but usually 11+ and even when fasting the whole day I can take a reading in the evening and not get much below 9.
I use the SD Codefree meter which I know has a 12-15% tolerance, but I want to purchase another meter that is considered by you good people to be the most reliable, which I will use for the occasional sanity check (no comments please) before I make an appointment with the Doc/nurse and they up my meds.
I could google reviews, but I'd rather trust the opinions of our forum members.
Thanks in advance.
Andy