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Message: <blockquote data-quote="Kay_2503" data-source="post: 1680736" data-attributes="member: 445654"><p>Thank you this is gr8 advice!! I'm going to try and take one with brekkie one with evening meal and see how I go as this wk has been horrendous!! I have been very strict this wk and sticking to 50g carb per meal and actually most meals are hitting 30carb and some 13. I feel so much better but the effects have been worse then ever!!  I do wanna come off the drug and do this through diet and exercise. I am seeing a dietician next wk so will discuss then. Thank you so much for your post <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>

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