GardenerTom said:
Hello again,
Now a new question. I use a Medi-Test Glucose test (litmus on the end of a plastic stick) once or twice each day to test urine. Yellow is Negative and any change in colour is a positive with a range of colours. Before starting on the tablets I had mainly positives in the low range of 1.1, 2.4 etc. As I had mainly positives I was advised to take the Metformin tablets. Now taking the 2 tablets a day I still have positives but they are 1.1 ie the lowest postive possible. Is this ok? Or should the Metformin act to make all my results negative? Does it take time to work (been on tablets for about two weeks) or should I be asking my doctor for his advice to up the dose or take a different product?
Glad you got the gelatine issue sorted. I will store that piece of info away for personal use - I'm a fairly strict lacto-ove vegetarian.
The other issues you mention are a bit different and I have some questions.
If you are peeing on strips you are testing urine and this is not an up-to-the minute result. It is a "combined" result of what has been in your bladder since you last emptied it. Therfore, if you have had very high levels they will be diluted by slight more normal levels as the blood glucose lowers. This means that you are probably not getting accurate readings.
Testing urine is better than nothing, but it isn't accurate and won't reallty help you to understand what is going on in your body. Is there a reason you test urine rather thna blood?
What you need to do to get relevant and accurate readings is test your blood with a blood meter after you have eaten - my biggest spikes tend to be 1 hour after a meal. This will help you to understand what makes you spike and change your diet accordingly.
Also, you don't say much about your diet. What do you eat? We may be able to help you get your readings lower if you can tell us about that. Take a look around the boards, especially the diet forums and food forum. You need a diet you can stick to, as a diabetic you can't afford to fail.
There are a few vegetarians on here and I have started a few threads about veggie diabetics. I have had a mixed response to being diabetic, the more negative responses possibly being based on the fact that a lot of veggie food seems to be centered on rice, pasta, potatoes and bread - all things that make me spike unacceptably high.I have much better control since I stopped eating those things.
Since I stopped eating those startchy carbohydrates I have lost loads of weight (but still not half way to my target just yet :? ) and I have lost those awful carb cravings. My numbers are looking much better and I hope my next HbA1c is closer to 6% - that is my current target. I'm also not getting the headaches I now realise were symptoms of high blood glucose and have a lot more energy.
I have found Rose Elliot's low carb (and low GI) cookbooks to be quite helpful. I think understanding the Glycaemic Index has a lot to offer vegetarian diabetics who are trying to adapt their diet and reduce their numbers, although I consider myself to be a vegetarian low carber rather than a GI-er.
Also, your user-name - GardenerTom - is this because you are a ken gardener? Do you grow what you eat? I am about to put my name down for an allotoment with a friend and could do with some advice! I have only ever had things in pots before now.