Inchindown
Well-Known Member
- Messages
- 837
- Location
- Highlands
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Politicians
Thanks for the reply.There are many people who have had a diagnosis of T2, but through changing their diet and doing a bit more exercise return their blood sugars to normal levels and give up all diabetic medications. Have you @Inchindown made changes to lifestyle and will you be able to keep to the changes, permanently? If you can, you may not need Metformin, but I am obliged to say, discuss it with your doctor.
Sally
Thanks for the thoughts.Metformin is not known for dramatically lowering blood glucose levels. I am told it has other benefits but I know nothing about those. I think I agree with sally and james that there is probably some other lifestyle change that accounts for it.
I think it is likely that reducing your carbs accounts for most of your improvement. For some people the improvement is such that they don't need the Metformin at all anymore.Thanks for the thoughts.
The main changes I've made so far is to reduce my carbs and limit my calories to under 2000. As a result my BG and weight are falling.
I have a physical disability due to a road accident, so I have some difficulty with exercise. I'll need to talk to someone about what exercises I might be able to cope with.
Many thanks for the encouragement.Yup, I agree with the Squire and sally and james - it is very likely that your diet and exercise changes have had FAR more impact than one tablet of Metformin a day.
- which is excellent news, because it suggests that you may be able get this thing under control, long term, using diet and exercise. If that is what you want.
It is often said (so often that I have no idea whether it is based on people's experience, or on studies), that diet is 80% of control for T2s, with exercise and drugs making up the remaining 20%.
This is certainly confirmed by my personal experience, and it would be wonderful if you found the same.
Sorry to hear about your gut problems with metformin.I was diagnosed T2 on the 15th November and am eating low carb (Atkins) I have lost 6lb, and am watching my BG readings go down. I am taking a single tablet of Metformin - 500mg - but not every day as it runs riot in my gut and I can't go out of the house with any confidence. I had the same instructions about increasing to 3 tablets - if tolerated, but I don't tolerate at all well.
Do ask for the Slow Release (SR) version if the gut problems don't improve as it's much kinderI was diagnosed T2 on the 15th November and am eating low carb (Atkins) I have lost 6lb, and am watching my BG readings go down. I am taking a single tablet of Metformin - 500mg - but not every day as it runs riot in my gut and I can't go out of the house with any confidence. I had the same instructions about increasing to 3 tablets - if tolerated, but I don't tolerate at all well.
I asked the practice nurse, she said the problem would settle down.Do ask for the Slow Release (SR) version if the gut problems don't improve as it's much kinder
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