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<blockquote data-quote="BioHaZarD" data-source="post: 318946" data-attributes="member: 44381"><p>I pretty much don drink milk, if I do it's like a swig every now and then. Try buying almond milk, it's very low carb and tastes good. Your levels are quite high</p><p></p><p>Try o cut down drastically or stop eating bread, rice, potatoes and pasta, you will be surprised and your BG Levels should come way own. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="BioHaZarD, post: 318946, member: 44381"] I pretty much don drink milk, if I do it's like a swig every now and then. Try buying almond milk, it's very low carb and tastes good. Your levels are quite high Try o cut down drastically or stop eating bread, rice, potatoes and pasta, you will be surprised and your BG Levels should come way own. :D [/QUOTE]
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