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<blockquote data-quote="xfieldok" data-source="post: 1789265" data-attributes="member: 460785"><p>Milk contains lactose. The skinnier the milk, the more lactose. Not good for diabetics </p><p></p><p>Using my meter shows that semi skimmed, spikes me so I have given up tea. I use cream in coffee.</p><p></p><p>Some people use soya or almond milk. I couldn't get on with the taste.</p><p></p><p>You need to test your own reaction with your meter. You may be able to tolerate it.</p></blockquote><p></p>
[QUOTE="xfieldok, post: 1789265, member: 460785"] Milk contains lactose. The skinnier the milk, the more lactose. Not good for diabetics Using my meter shows that semi skimmed, spikes me so I have given up tea. I use cream in coffee. Some people use soya or almond milk. I couldn't get on with the taste. You need to test your own reaction with your meter. You may be able to tolerate it. [/QUOTE]
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